Welcome Friends, we're so glad you're here! In this episode, we continue our conversation around the invitation to More with the themes of lack and abundance, but in Part 2 we’re using the language of empty (emptied) and full (filled, fullness)...

I trust God, but I don't always trust God. Yikes, that feels vulnerable to say out loud! So glad you're here for a great conversation about how we are invited to a life of More (i.e., peace, love, connection) and yet, so often we f...

New Years Blessings Friends!  Great to be back with you for another Reclaim-App episode. For those of you who may be listening in for the first time. I’m Cari, the founder of Reclaim-App…which isn’t an App yet but I’m confident will be thi...

As we (Liz and Cari) were sitting down to start preparing for this episode, we were both feeling nudged to have a conversation around hope. In part, because we are entering the Advent season, preparing for Christmas which is meant to be a time ...

Hello Friends! In this episode, we have a great conversation on a topic that can be hard to talk about. We're looking at intimacy; what it means, how we learn about it and how it plays out in our everyday lives. So grateful for thi...

Hello Friends and Welcome to the Reclaim-App Podcast. Thank you for being here!  We’re looking forward to our conversation today on The Wisdom of Emotions/Head and Heart Connection. A favourite topic of both Liz and Cari :) As...

Today we start a new series entitled, Questions People Ask Jesus. What’s so amazing to me is that the questions people asked Jesus over 2000 years ago are still questions we ask today. How do we live in the tension of these questio...

Today, we invite you on a journey through some light-hearted questions to give a glimpse into our stories - as a way to know us better. Who are Liz and Cari? Or, Cari and Liz? We’re going to share with you, not only a bit a...

Hello Friends and welcome to our final episode in our Lenten Series, Soul Feast. We have a great conversation in store as we travel on the road to Easter this weekend; through Good Friday, Holy Saturday, and Easter Sunday.A...

In our third episode of Soul Feast, we’re exploring the ideas of guilt and confession - wondering, what is at the root of our experience of feeling “guilty”? Another way of asking this is: “What is your emotion of “guilt” communicating to you? ...

In our Lenten series, Soul Feast, we’re using the dual lens of Counselling Therapist (Liz Kahle) and Christian Spirituality (Pastor Cari) in hopes of gaining a deeper understanding of what our soul is, how to become more aware of our s...

What is the soul? How would you describe it?How is your soul right now?Join us as we consider these questions alongside the practice of fasting, in the first episode of Reclaim’s Lenten series Soul Feast

In this episode, we continue to look at spiritual rhythms and God in the Ordinary, as we have a conversation about mindfulness and meditation. These two practices invite us into a non-judgemental place of awareness. Helping us grow and transfor...

Welcome back friends! Once again, we're dancing our way through a conversation on spiritual rhythms, as we seek to find connection with God in the Ordinary. The “unforced rhythms of grace” that flow from our lives are meant to feel...

In this episode, we discuss 'rhythms' - looking specifically at spiritual rhythms (or spiritual disciplines).Rhythms are the ways we intentionally seek spaces of connection with God, each other, and ourselves. The new year is always a go...

Happy New Year from all of us at Reclaim-App! "He has made everything beautiful in its time. He has also set eternity in the human heart; yet no one can fathom what God has done from beginning to end."-Ecclesiastes 3:11

Christmas Blessings from all of us at Reclaim-App! "The light shines in the darkness and the darkness has not overcome it!" 

During the season of Advent, joy is an important part of our waiting and anticipation for Jesus’ coming – to restore – to heal – to save.However, if we’re honest, joy may not be as easy to cultivate or as comfortable as we’d like it to b...

In this 3rd episode of our series, we look at the difficult emotion of grief and share how grief has been experienced in our stories. Although grief is a natural human response to loss and something we will each experience in our lifetime; we m...

Last week we sat with the difficult and uncomfortable space of 'loneliness.' In this episode, we’ll continue to share in one another's stories as we look at how we can create spaces of solitude in our everyday life - as a way of finding greater...

For the next two weeks, we're going to look at the difficult and often uncomfortable space of 'loneliness'. In this episode Liz and Cari will share their stories around where they have experienced loneliness while identifying the places of conn...